The only tool you really have is being present, being clear, and listening so TM helped me in every way, I mean, immeasurably.
“I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I’m on a film set the energy is finer, and the decisions you make are more authentic, and you’re more able to listen to other people. And as an actor, that’s all you’ve got. The only tools you really have is being present, being clear, and listening. So it helped me in every way, I mean, immeasurably. I’m a way different person from when I began TM.” – Hugh Jackman
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