29

Jul, 2014

Balancing Pitta Dosha

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Yes you have to get this right, you are the “impatient fix it” person. Action stations here you come. When pitta dominates our mind body-type it’s easy to over exert, over eat, over work, over everything in your desire for beauty, order, perfection or success. Chill out time my friend!

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22

Jan, 2014

Do I have to change my lifestyle to get into Ayurveda?

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Don’t change your lifestyle, just change your mind! Let me explain, if not then at least let me entertain you. -Some people come to natural therapies because they like the rules, these rules tell less creative types, people who aren’t in the flow of life and wired for intuition how to cope with life. Problem is these imposed rules then quickly become a strain because you are fighting against your nervous system. Unfortunately strain always results when the mind and body are out of sink. No matter how much you […]

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20

Jan, 2014

Balancing Pitta Dosha

By: | Tags: , , | Comments: 1

Yes you have to get this right, you are the “impatient fix it” person. Action stations here you come. When pitta dominates our mind body-type it’s easy to over exert, over eat, over work, over everything in your desire for beauty, order, perfection or success. Chill out time my friend! Pitta elements Here is how it works, pitta is predominated by the elements fire and water- the water element relates in our bodies to digestive juices and blood. When pitta is imbalanced or in excess for your nature-or Prakriti- we […]

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