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Jun, 2015

American Heart Assoc only recommends TM

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This press release was orginally distributed by ReleaseWire Fairfield, IA — (ReleaseWire) — 06/01/2015 — The American Heart Association (AHA) has released a scientific statement which says that Transcendental Meditation is the only form of meditation that “may be considered in clinical practice to lower Blood Pressure”. In the paper titled ‘Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure’ the AHA wrote “Because of many negative studies or mixed results and a paucity of available trials, all other meditation techniques (including MBSR [mindfullness])… are not recommended in clinical […]

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