15

Jan, 2016

Remedy for Insomnia

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Less stress = better sleep Insomnia symptoms include the inability to fall asleep, to stay asleep, to concentrate and function in daily activities. Statistics show that insomnia is a major problem in the Western societies, with as much as 25% of  adults reporting regular occurrences of sleep deprivation. Talking with many people each week interested in the benefits of meditation over the last 20 years I can say at least half state they have difficulty sleeping and that it is stress induced insomnia. I’m also happy to share that improved […]

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11

Sep, 2015

Making Students Happier, More Self-Confident, And Less Anxious

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Support your kids learning so they can become their best and fulfill their full potential. Transcendental Meditation is unique, even a child can do it. TM reduces stress and improves learning ability. Children have to be in a calm brain state and emotionally ready to learn before education can have a lasting effect. Exam time generally means stress, pressure, sleep deficit increases and brain integration decreases as a result, the oppose of what your child needs to be their best in exams. TM is simple, natural, portable and effortless, a […]

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Ringwood and Mornington Transcendental Meditation Centres

22 Wantirna Rd Ringwood and 24 Serenity Way, Mornington VIC 3931,Australia

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Suzanne Edwards
Certified TM Teacher with 20 years experience
0488762577
0359762577

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Suzanne Edwards