Oct, 2015

What women worry about most

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A recent study conducted by Jean Hailes Womens Health found Australian women worry most about healthy living, yet women’s heart health is a greater health risk. What women worry about most Weight management, physical activity, ageing, fatigue and diet where our main health concerns. Followed by Cancer, in particular breast cancer (yet we are many times more likely to die of heart disease), skin and ovarian cancer. Mental and emotional health, depression, anxiety, memory, dementia and stress. Cardiovascular disease- heart health, high blood pressure, stroke and cholesterol. Sexual health, particularly […]



Aug, 2015

Learning TM video experience

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  In this fun 5 minute video 4 young people learn Transcendental Meditation or TM,  follow their journey of self discovery, and watch how they change over the weeks. Learn locally with a certified teacher.” Ive taught people from all walks of life, TM is so easy even a child can do it” Suzanne Edwards said, she has been teaching TM for 20 years. Come to a free talk you can book in here www.learntm.com.au.



Jun, 2015

American Heart Assoc only recommends TM

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This press release was orginally distributed by ReleaseWire Fairfield, IA — (ReleaseWire) — 06/01/2015 — The American Heart Association (AHA) has released a scientific statement which says that Transcendental Meditation is the only form of meditation that “may be considered in clinical practice to lower Blood Pressure”. In the paper titled ‘Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure’ the AHA wrote “Because of many negative studies or mixed results and a paucity of available trials, all other meditation techniques (including MBSR [mindfullness])… are not recommended in clinical […]



Jan, 2014

Do I have to change my lifestyle to get into Ayurveda?

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Don’t change your lifestyle, just change your mind! Let me explain, if not then at least let me entertain you. -Some people come to natural therapies because they like the rules, these rules tell less creative types, people who aren’t in the flow of life and wired for intuition how to cope with life. Problem is these imposed rules then quickly become a strain because you are fighting against your nervous system. Unfortunately strain always results when the mind and body are out of sink. No matter how much you […]



Nov, 2013

Video Post-Deep within every one of us is a level of the mind that’s already quiet, silent. And in Transcendental Meditation we access it…April 3, 2014

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On February 11, 2014 three distinguished panels divided into business, health, and women professionals met to discuss the astounding effects of Transcendental Meditation on creativity, performance, and stress management. The stratospheric cast of experts included: Ray Dalio, Founder of Bridgewater Associates Dr. Mehment Oz, Host of “The Dr. Oz Show” Arianna Huffington, President and Editor-in-Chief of Huffington Post Media Group Mario Batali, Chef, writer, restaurateur and media personality Dr. Pamela Peeke, MD, MPH, Host of “Could You Survive?” on Discovery Health TV Dr. Mary Schmidt Campbell, PhD, Dean of the […]

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Ringwood and Mornington Transcendental Meditation Centres

22 Wantirna Rd Ringwood and 24 Serenity Way, Mornington VIC 3931,Australia

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Suzanne Edwards
Certified TM Teacher with 20 years experience

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Suzanne Edwards