Jun, 2017

Transcendental Meditation is the opposite of other styles of meditation.

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Your mind is the single best tool for change, whether its in the area of wellness, performance, peace of mind, or simply enjoyment of life, meditation is where to start. Insomnia? meditation. Illness? Meditation. Weight? Prosperity? Yes , meditation. There is no single thing in life that is not effected by your mind and meditation is the single most effective tool to adopt. Are all meditations the same? Throwing all types of meditation together and saying meditation is good is like saying all food is good. Using the research on […]


Meditation, creativity, and getting into the zone.

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“I feel like a ninja in a fight,” the man who runs the world’s most successful hedge fund told Andrew Ross Sorkin, the CNBC host and New York Times financial columnist. Ray Dalio, the secretive and eccentric billionaire founder of Bridgewater Associates, wasn’t talking about a deal or a trade, but instead “a calmness” and his ability to “operate in harmony with reality.”     Dalio spoke recently at an event in New York City hosted by the David Lynch Foundation, a group founded by the filmmaker that aims to […]

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