Jun, 2017

Transcendental Meditation is the opposite of other styles of meditation.

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Your mind is the single best tool for change, whether its in the area of wellness, performance, peace of mind, or simply enjoyment of life, meditation is where to start. Insomnia? meditation. Illness? Meditation. Weight? Prosperity? Yes , meditation. There is no single thing in life that is not effected by your mind and meditation is the single most effective tool to adopt. Are all meditations the same? Throwing all types of meditation together and saying meditation is good is like saying all food is good. Using the research on […]

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